PRANA IOGA

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O Prana Yoga Andorra é um centro de ioga, que propõe aulas diárias de vários estilos, como Ioga Kundalini, Hatha e Vinyasa.

Nestas aulas, será transmitido um tipo de ioga que retém a essência original, veiculando não apenas uma prática física, mas também o estilo de vida que acompanha a prática do ioga, filosofia, meditação, técnicas respiratórias, etc. As aulas focam-se no fortalecimento e no aumento da flexibilidade para criar uma mente e um corpo saudáveis.

Também pode encontrar outros tratamentos como massagens aiurvédicas, Reiki, reflexologia, workshops de ioga avançado e formações para professores.

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