IOGA NO URBAN GYM

No Urban Gym Andorra pode praticar dois tipos de ioga:

Hatha Ioga: o Hatha Ioga é um tipo de ioga conhecido pela sua prática de asanas ou posturas corporais, o que fortalece o seu corpo e o torna mais flexível, liberta tensões e os traumas armazenados no corpo.

Kundalinhi Ioga: o Kundalini Ioga, também conhecido como o "ioga da consciência", é um estilo de ioga ideal para os que desejam vivenciar a prática da Índia antiga para além dos aspetos físicos.

O Urban Gym Andorra também disponibiliza um serviço de ginásio, formação sob supervisão e uma fantástica Zona de Spa.

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