DU YOGA À URBAN GYM

À Urban Gym Andorra, vous pourrez profiter de deux styles de yoga :

Yoga Hatha : le yoga Hatha est un style de yoga connu pour sa pratique des Asanas ou postures corporelles qui rend votre corps plus fort et plus souple, tout en libérant les tensions et les traumatismes enregistrés dans votre corps.

Yoga Kundalini : le yoga Kundalini, également connu sous le nom de « yoga de la conscience », est un style de yoga idéal pour ceux qui veulent découvrir la pratique de l’Inde ancienne au-delà des aspects physiques.

Urban Gym Andorra propose également des cours de gym, un entraînement avec des coachs et un magnifique spa.

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