YOGA EN EL URBAN GYM

En Urban Gym Andorra la Vella podrás disfrutar de dos tipos de yoga:

Hatha yoga: El hatha yoga es una disciplina conocida por su práctica de asanas o posturas corporales, que fortalecen tu cuerpo y lo hacen más flexible, y liberan tensión y contracturas.

Kundalini yoga: El kundalini yoga, también conocido como “el yoga de la conciencia”, es un estilo ideal para aquellos que quieren experimentar las prácticas de la India ancestral más allá del plano físico.

Urban Gym Andorra la Vella también cuenta con un gimnasio, entrenadores personales y una magnífica zona de spa.

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