Yoga classes at the Yogananda Centre will allow you to experience deep stress relief, connect with yourself, improve your self-confidence and stop unhealthy thought patterns so that you feel content on a deeper level. And all of this while working towards a toned, healthy body and attainable results!
Your yoga journey is a thorough, deliberate, step-by-step process. The classes will guide you through authentic, achievable postures and exercises, encourage a mind-body connection that harnesses your natural energy, and lead you through meditation and breathing techniques with the aim of restoring harmony and inner peace and relieving stress.
There are a multitude of benefits associated with practising yoga, but here are just a few:
Reduced anxiety and stress
Symptom management for those who suffer with a chronic disease
More energy and strength
Healthier heart and circulation
Improved respiration, energy and vitality
Slowing down the ageing process
Set off on your yoga journey at the Yogananda Centre!
Location and contact
What's nearby ?
The Palau de Gel in Andorra gives you the chance to play ice hockey with your friends. Find out more about the facilities and location here.
The Palau de Gel offers you the chance to try two water sports with a difference: water polo and canoe polo.
The Palau de Gel gives you the chance to have a great time driving a kart in the company of whoever you want to bring with you. Have you tried it yet?
The Palau de Gel in Canillo is the only centre in Andorra with an ice rink. Do you fancy skating?
1 / 3
1 / 1