In 2 the Forest

IN 2 THE FOREST

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Members of the Andorra 3000 Mountain Guides, In 2 the Forest is a team of professionals who specialise in forest bathing, a very natural health and well-being practice that will provide you with endless benefits!

Forest bathing, an activity for the whole family

Also known as Shinrin-Yoku, forest bathing is a wellness activity from Japan that provides your body with a plethora of physical and mental benefits. With this proposal, you will enjoy a walk in a natural environment, where the only rule is to feel and connect with nature as much as possible, using all five senses. You will be taken on an easy trail, inviting you to look inwards, where the harmony and peace of the surroundings will take you back to your essence. However, although the exercise sounds simple in practice, it is an activity that will renew and activate your body, mind and soul.
In 2 the Forest organises outings for open groups; i.e. anyone can take part (children from 14 years old) but if you would prefer a bit more privacy and enjoy the activity with your friends, partner or family, then you are welcome to request an outing in a closed group. In this case, we accept children aged five and over. Lastly, there is also a corporate proposal, so you can enjoy the activity with your colleagues during a team-building day.

More information and services

The outings organised by In 2 the Forest are held in Catalan, Spanish, French and English, although you can request a different language, provided the group is closed. In this case, you'll need to make the request in advance.

Outings in open groups are usually held on Sunday mornings, whereas closed groups can be held on a previously agreed day and time. Please note that closed groups must be made up of a minimum of 4 people and a maximum of 10.

To finish, although the activity might involve walking through forests and woods, In 2 the Forest also offers the activity in easily accessible hill and mountain areas.

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Location and contact

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(+376) 650 857

info@in2theforest.com

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