Yoga at the Urban Gym
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urban@anyospark.comIn the Urban Gym Andorra you can enjoy two types of yoga:
Hatha Yoga: Hatha yoga is a type of yoga known for the practice of asana, or body postures, which makes your body stronger and more flexible, and releases the tension and trauma stored in the body.
Kundalini Yoga: Kundalini yoga, also known as “the yoga of consciousness”, is an ideal yoga style for those who want to experience more than just the physical aspects of this practice from ancient India.
The Urban Gym Andorra also offers a gym service, training under supervision and a magnificent Spa Area.